These delicious, wholesome vegan protein bars will give you the energy to get stuff done while nourishing your body with plant-based protein such as good-for-you nuts and seeds.
Grease or line an 8-inch square baking dish with parchment (baking) paper.
Soak chia seeds in 6 tablespoons of water for 5 minutes.
Combine the chia seed mixture and remaining ingredients in a bowl until well mixed.
Press the mixture into the prepared baking dish and evenly spread out.
Bake for 25-35 minutes, or until golden on top. Remove from oven and let cool.
Slice into 8 bars.
Store in an airtight container in the fridge for up to 5 days.
Notes
You can enjoy these bars as is, or reheat them by toasting them in a toaster oven until the edges are crispy.
Top with nut or seed butter for even more healthy fat and protein.
If you want crispier bars, use a 9x13 pan and spread the mixture evenly throughout the pan. They will turn out thin and crispy as opposed to thicker, softer bars.
Change up the dried fruit depending on your preferences and the season.
Swap almond flour with oat flour.
Swap the nuts and seeds with the chopped nuts and seeds of your choice.