The best green smoothie recipe is a tasty tropical treat packed with iron, potassium and vitamins galore. There's no need to be scared of a spinach smoothie when it tastes like this.
Add: Put spinach to blender with water. Blend together until all chunks are gone. (Should resemble green water when blended well).
Toss: Pineapple, mango and banana to blender. I like to use frozen pineapple and mangos to chill the smoothie down and save time cutting and prepping. It’s a win-win!
Blend: It all together until smooth and creamy. Depending on your blender, this could take as little as 30 seconds or as long as 2 minutes.
Pour: Into a glass and serve immediately.
Store: In the fridge with a lid until ready to drink.
Notes
Not a fan of bananas? Swap it for 1/4 avocado, additional 1/2 cup mango or 1/2 cup peaches.
You can use 1 cup pineapple if you're out of mango.
Frozen fruit is recommended to chill the smoothie (and save time cutting and washing).