MCT Oil vs Coconut Oil
Adding mct oil or coconut oil to your smoothies is easy and a great way to boost the nutritional value of your drink. Pick from the options below to get started today.
Servings: 1 serving
Cost: $3
Equipment
Ingredients
- 1 tablespoon coconut oil
- 1 teaspoon mct oil
Instructions
- Choose a smoothie recipe you want to make.
- Add 1 serving of coconut oil or mct oil to blender
- Add additional smoothie ingredients and blend well.
- Enjoy immediately.