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–+ servings
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5 from 2 votes

Peach Smoothie

Peach season is one of my favorites! Whether you've got more fresh peaches than you know what to do with, a bag of frozen slices in the freezer, or just a hankering for something peachy, this peach smoothie is sure to hit the spot. 
Prep Time3 mins
Blending Time2 mins
Total Time5 mins
Course: Beverage, Smoothie
Cuisine: Plant-Based, Vegan
Keyword: peach smoothie, vegan peach smoothie
Servings: 1
Calories: 122kcal
Author: Jen Hansard

Equipment

Ingredients

  • ½ orange peeled
  • ½ cup water
  • 1 ½ cups peach frozen
  • 1 teaspoon ginger root finely minced
  • 1 serving Protein Smoothie Boost optional

Instructions

  • PLACE ingredients into blender in order listed.
  • BLEND until smooth. Add a little water, if needed, to facilitate blending.
  • POUR into a glass and serve immediately.

Notes

  • Other stone fruit can be substituted for the peaches such as plums, nectarines, apricots, pluots, etc.
  • Omit ginger and add a good pinch of nutmeg and cinnamon for a smoothie that tastes reminiscent of peach pie.

Nutrition

Calories: 122kcal | Carbohydrates: 30g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 6mg | Potassium: 566mg | Fiber: 5g | Sugar: 26g | Vitamin A: 900IU | Vitamin C: 50mg | Calcium: 44mg | Iron: 1mg