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4.78
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Apple Celery Smoothie
This celery smoothie recipe has a different flare to it. I'm kinda known for making "hardcore" smoothies, yet I promise this has a refreshing flavor! If you like black licorice (which I do), then this recipe will be an even bigger win for you.
Prep Time
5
mins
Total Time
5
mins
Course:
Beverage, Smoothie
Cuisine:
Mediterranean-Inspired, Plant-Based, Vegan
Keyword:
autumn recipe, green smoothie recipe, low sugar recipe, spring recipe, summer recipe, weight loss recipe, winter recipe
Servings:
1
smoothie
Calories:
153
kcal
Author:
Jen Hansard
Equipment
high-speed blender
Ingredients
1
cup
spinach
1
cup
water
¼
fennel bulb
cored and roughly chopped*
1
stalk
celery
1
apple
green, cored
¼
inch
ginger root
1
lemon
peeled
1
serving
Protein Smoothie Boost
optional
Instructions
Blend spinach, water, and lemon juice (or whole lemon) together until juice-like consistency is reached.
Add remaining ingredients and blend until smooth.
Notes
Only use the white part of the fennel bulb. The green stalk and sprigs may be used as garnish.
Nutrition
Calories:
153
kcal
|
Carbohydrates:
41
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
73
mg
|
Potassium:
771
mg
|
Fiber:
10
g
|
Sugar:
22
g
|
Vitamin A:
3031
IU
|
Vitamin C:
81
mg
|
Calcium:
106
mg
|
Iron:
2
mg