Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Print Recipe
4.75
from
4
votes
Creamy Mango Smoothie
This is a super creamy + delicious mango smoothie with just the right sweetness. Be careful, it might easily become your new fav snack smoothie!
Prep Time
3
mins
Blending Time
2
mins
Total Time
5
mins
Course:
Smoothie
Cuisine:
Plant-Based, Vegan
Keyword:
mango smoothie
Servings:
1
Calories:
221
kcal
Author:
Jen Hansard
Equipment
high-speed blender
Ingredients
1
cup
mango
frozen
½
cup
cashew milk
½
cup
cashew yogurt
plain
½
teaspoon
ground turmeric
½
orange
peeled
1
serving
Protein Smoothie Boost
optional
Instructions
Blend
all ingredients in blender until smooth.
Pour
into a glass and enjoy.
Notes
Cashew milk can be swapped out for any non-dairy milk
Cashew yogurt can be swapped out for any non-dairy yogurt
Nutrition
Calories:
221
kcal
|
Carbohydrates:
39
g
|
Protein:
6
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
16
mg
|
Sodium:
139
mg
|
Potassium:
611
mg
|
Fiber:
4
g
|
Sugar:
34
g
|
Vitamin A:
2054
IU
|
Vitamin C:
96
mg
|
Calcium:
194
mg
|
Iron:
1
mg