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Strawberry Blueberry Smoothie
This strawberry blueberry layered smoothie recipe will wow guests at your next party. Use clear serving glasses for maximum wow factor!
Prep Time
6
mins
Blending Time
4
mins
Total Time
10
mins
Course:
Smoothie
Cuisine:
Plant-Based
Keyword:
gluten free recipe, kid-friendly recipe, smoothie recipe, spring recipe, summer recipe
Servings:
2
Calories:
684
kcal
Author:
Simple Green Smoothies
Equipment
high-speed blender
Ingredients
Red layer:
1
banana
frozen
½
cup
pomegranate juice
½
cup
strawberries
frozen
White layer:
1
banana
frozen
1
cup
coconut cream
Blue layer:
1
banana
frozen
1
cup
oat milk
½
cup
blueberries
frozen
¼
teaspoon
blue spirulina
Instructions
Blend
red layer ingredients until smooth. Pour evenly into 2 cups
Blend
white layer ingredients until smooth. Divide evenly on top of red layer in cups
Blend
blue layer ingredients until smooth.
Divide
evenly on top of white layer in cups.
Video
Notes
Double or triple recipe to make more full-sized smoothies, or distribute layers in between smaller jars to use as a party dessert.
Be sure to rinse out blender container in between each layer to not mix colors.
Nutrition
Calories:
684
kcal
|
Carbohydrates:
77
g
|
Protein:
9
g
|
Fat:
44
g
|
Saturated Fat:
37
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Sodium:
70
mg
|
Potassium:
1300
mg
|
Fiber:
10
g
|
Sugar:
44
g
|
Vitamin A:
384
IU
|
Vitamin C:
44
mg
|
Calcium:
209
mg
|
Iron:
4
mg