How to make a smoothie thicker
Ever struggle with how to make your smoothie thicker? Pick any of these ingredients to make a creamy, thick smoothie every time.
Servings: 1 smoothie
Cost: $0
Equipment
Ingredients
- 1 banana
- ½ avocado
- 1 cup frozen fruit
- 1 cup creamy liquid base coconut cream, almond milk
- 2 tablespoon chia seeds
- 1 scoop Protein Smoothie Boost optional
Instructions
- Use fruits with soluble fiber
- Blend with frozen fruit
- Use a creamy liquid base (and less liquid)
- Use chia seeds to thicken the smoothie
- Add in a scoop of protein powder
Notes
- You can combine any of these steps to make it even thicker, if you want.