Strawberry Arugula Salad
This gorgeous strawberry arugula salad is as delicious as it is beautiful. Topped with a unique vinaigrette, this rockstar salad is for you.
Servings: 2
Calories: 488kcal
Ingredients
- 4 cups arugula
- ½ fennel bulb very thinly sliced
- 1 orange peeled and segmented
- ½ cup strawberries sliced
- ½ cup blueberries
- ½ cup raspberries
- ½ Meyer lemon seeded and very thinly sliced
- ¼ cup sliced almonds
Meyer Lemon Vinaigrette
- 2 tablespoon cashews soaked for 1 to 4 hours
- 2 tablespoon Meyer lemon juiced
- 1.5 teaspoon honey
- ¼ teaspoon sea salt
- dash ground black pepper
- 2 tablespoon olive oil
- 1.5 teaspoon poppy seeds
Instructions
- Combine the cashews, lemon juice, honey, salt and pepper in a blender or food processor and puree until smooth. Add a teaspoon of water if needed. Mix in poppy seeds and set aside.
- In a separate bowl, combine the arugula, fennel, oranges, berries, lemon and almonds.
- When ready to serve, drizzle dressing on top.
Notes
- Store dressing in a jar with a tight-fitting lid and keep in the refrigerator for up to 1 week.
- Swap in whatever berries you have on hand.
- Hemp hearts or sunflower seeds can be swapped in for almonds in the salad and for the cashews in the dressing.
- Meyer lemons are less tart and much sweeter (and larger) than regular lemons. You can swap in regular lemons if you can't find Meyer lemons, yet it will change the flavor of the salad and vinaigrette.
Nutrition
Calories: 488kcal | Carbohydrates: 41g | Protein: 12g | Fat: 35g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 22g | Trans Fat: 1g | Sodium: 336mg | Potassium: 952mg | Fiber: 12g | Sugar: 20g | Vitamin A: 1213IU | Vitamin C: 89mg | Calcium: 253mg | Iron: 4mg