Spinach Berry Smoothie
Servings: 1 smoothie
This antioxidant-rich Spinach Berry Smoothie is sweet, creamy and quite filling. The perfect blend of mixed berries, spinach, banana and almond milk creates a quick breakfast to nourish you all morning.
Equipment
Ingredients
- 1 cup spinach
- 1 cup almond milk
- 1 cup mixed berries frozen
- 1 banana
- 1 serving homemade protein powder optional
Instructions
- Place spinach and water in blender. Puree until smooth.
- Add fruit and blend again.
Notes
- Use frozen fruit to make refreshingly cool smoothie.
- To cut down on the natural sugars in this fruit and spinach smoothie, swap 1 banana with 1/2 avocado or 1/2 cup frozen cauliflower.
- Swap spinach with the leafy greens of your choice.
- Add a plant-based protein powder for more protein and healthy fat.
Nutrition
Calories: 226kcal, Carbohydrates: 48g, Protein: 4g, Fat: 5g, Saturated Fat: 0.2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Sodium: 351mg, Potassium: 674mg, Fiber: 9g, Sugar: 28g, Vitamin A: 2960IU, Vitamin C: 23mg, Calcium: 348mg, Iron: 1mg