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Strawberry Mixed Greens Salad
Servings:
2
servings
Author:
Jen Hansard
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
This hearty strawberry mixed greens salad is a great way to load up on several servings worth of fiber-rich veggies + fruit. This dressing is full of flavors that are sure to delight your taste buds while keeping your body fueled + satisfied!
Ingredients
4
cups
spring mix greens
loosely packed
1
cucumber
thinly sliced
1
green apple
diced
1
avocado
sliced
¼
cup
sliced almonds
Dressing
1
cup
strawberries
diced
6
basil leaves
fresh, roughly chopped
2
tbsp
extra-virgin olive oil
4
tsp
lemon
juice
2
tsp
maple syrup
pinch
sea salt
pinch
black pepper
ground, to taste
Instructions
Arrange
salad ingredients on plates.
Puree
the dressing ingredients in a blender or food processor. Taste and add more salt and pepper, if needed.
Drizzle
some of the dressing over salad (you may not need all of it). Eat immediately.
Notes
Swap mixed greens with the
leafy greens
of your choice.
Oil-free? Omit the olive oil. It'll still be delicious and less caloric.
Lemon Vinaigrette
would also be delicious on this recipe.
Add the nuts or seeds of your choice for more healthy fats + protein.
Nutrition
Calories:
462
kcal
,
Carbohydrates:
38
g
,
Protein:
6
g
,
Fat:
35
g
,
Saturated Fat:
5
g
,
Polyunsaturated Fat:
5
g
,
Monounsaturated Fat:
24
g
,
Sodium:
13
mg
,
Potassium:
1016
mg
,
Fiber:
13
g
,
Sugar:
21
g
,
Vitamin A:
378
IU
,
Vitamin C:
67
mg
,
Calcium:
93
mg
,
Iron:
2
mg