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4.80
from
15
votes
Almond Butter Smoothie
Servings:
1
Author:
Jen Hansard
Prep Time
5
minutes
mins
Cook Time
2
minutes
mins
Total Time
7
minutes
mins
This protein packed recipe is perfectly balanced with the natural sweetness in fruit, making i my favorite almond butter smoothie.
Equipment
high-speed blender
Ingredients
1
cup
spinach
1
cup
almond milk
1
cup
grapes
red
1
banana
2
tbsp
almond butter
1
serving
homemade protein powder
optional
Instructions
Blend
spinach and almond milk until smooth.
Next
add the remaining fruits and blend again.
Notes
Freeze your grapes overnight to chill this green smoothie and top with sliced almonds for an added crunch.
Swap banana with 1/2 cup frozen cauliflower to lower the natural sugar in this recipe.
Swap spinach with the leafy green of your choice.
Nutrition
Calories:
448
kcal
,
Carbohydrates:
62
g
,
Protein:
11
g
,
Fat:
22
g
,
Saturated Fat:
2
g
,
Polyunsaturated Fat:
6
g
,
Monounsaturated Fat:
12
g
,
Sodium:
355
mg
,
Potassium:
1118
mg
,
Fiber:
9
g
,
Sugar:
40
g
,
Vitamin A:
2989
IU
,
Vitamin C:
24
mg
,
Calcium:
462
mg
,
Iron:
3
mg