Anti-Inflammatory Golden Juice
Servings: 1
Bright, tropical, and packed with feel-good ingredients, this anti-inflammatory golden juice blends sweet pineapple and passionfruit with golden turmeric and a kick of ginger for a refreshing way to support your body.
Ingredients
- 2 cups pineapple
- 3 passionfruit inside only
- 1 yellow bell pepper seeds and stem removed
- 1 inch ginger root fresh
- 1 inch turmeric root fresh
Instructions
- Wash produce.
- Cut ingredients into smaller pieces (if needed).
- Add all ingredients to juicer and run until complete.
- Pour into a glass and enjoy.
Notes
- Use a cold-press juicer: I love the Nama J2 Cold-Press Juicer (10% off with code: JEN10).
- No juicer? You can blend everything with a little water and then strain it through a fine sieve or cheesecloth. I use this same process with my blender green juice.
- Refreshing add-ins: Try cucumber or celery for extra hydration, mint for a cooling finish, or a squeeze of lemon juice for a bright citrus finish. You can also add a handful of spinach or other leafy greens for extra nutrients, including vitamin K, and an easy way to work more vegetables into your day.
- No yellow bell pepper?: Use red or orange bell pepper for a similar mild sweetness, or carrots in a pinch for a slightly sweeter, earthy flavor and a boost of beta carotene.
- Store it right: This juice is best enjoyed fresh, but you can store it in an airtight mason jar in the fridge for up to 24 hours. Give it a good shake before drinking.
Nutrition
Serving: 12oz, Calories: 253kcal, Carbohydrates: 64g, Protein: 4g, Fat: 1g, Saturated Fat: 0.2g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.3g, Sodium: 78mg, Potassium: 832mg, Fiber: 2g, Sugar: 39g, Vitamin A: 3673IU, Vitamin C: 411mg, Calcium: 63mg, Iron: 3mg
