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5
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16
votes
Avocado Caprese Salad
Servings:
1
serving
Author:
Jen Hansard
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
It’s pretty hard to top a juicy, garden fresh, still-warm-from-the-sun tomato, but this comes pretty close. Creamy avocado stands in for cheese in my Avocado Caprese Salad. We don’t think you’ll miss it.
Ingredients
½
avocado
1
tomato
¼
cup
fresh basil
about 8–10 leaves
⅛
tsp
sea salt, unrefined
⅛
tsp
black pepper, ground
ground
balsamic vinegar
optional
extra-virgin olive oil
optional
Instructions
Thickly
slice
the avocado and tomato.
Arrange
on a plate along with the basil leaves.
Season
well with salt and pepper. If desired, drizzle with balsamic vinegar and olive oil.
Notes
Dried basil can be used in a pinch, but use fresh to reap the benefits
Beefsteak tomatoes are the best variety to use for this salad
If you want it to be 'fork friendly', simply dice the tomatoes + avocado into bite sized chunks.
Nutrition
Calories:
184
kcal
,
Carbohydrates:
14
g
,
Protein:
3
g
,
Fat:
15
g
,
Saturated Fat:
2
g
,
Polyunsaturated Fat:
2
g
,
Monounsaturated Fat:
10
g
,
Sodium:
13
mg
,
Potassium:
797
mg
,
Fiber:
8
g
,
Sugar:
4
g
,
Vitamin A:
1488
IU
,
Vitamin C:
28
mg
,
Calcium:
35
mg
,
Iron:
1
mg