Best Candied Grapefruit Peel
Servings: 8
Candied grapefruit peel is a chewy bittersweet treat that's easy to make and a great way to use every part of your fruit. Enjoy as a snack, dipped in chocolate, or as a bright finishing touch for baked goods and cocktails.
Ingredients
- 3 grapefruit
- 2 cups sugar
- 1 cup water
- fine granulated sugar for coating
Instructions
- Slice both ends of the grapefruit. Cut the peel on each into 4 or more vertical segments, depending on the size of the fruit. Peel off each segment of rind. Keep some of the pith. Slice the peels into 1/4 inch wide strips.
- Boil the peels in a pot of water for 15 minutes. Drain in a colander, rinse and then drain again.
- Repeat the blanching process two more times to reduce the bitter flavor from the peels.
- Add 1 cup of fresh water and 2 cups sugar to a pot and bring to a boil, until the sugar is dissolved. Add the grapefruit peels on low heat and simmer for 45-60 minutes, until the peels become translucent.
- Use a slotted spoon to remove a few of the peels at a time and let the excess syrup drip off for a few seconds. Place the hot, wet peels in a bowl of sugar or a ziplock bag with sugar in it and toss/shake to coat.
Notes
- Wash and scrub the peel well before slicing to remove any pesticides or wax.
- Slice evenly: Uniform strips help the peels cook and candy evenly. Aim for about ΒΌ inch thick.
- Double blanch for less bitterness: If your grapefruit is especially tart, blanch the peels twice before simmering them in syrup to mellow the flavor.
- Drying time matters: Let the candied peels dry completely before storing, this helps prevent stickiness and ensures that lovely chewy texture.
Nutrition
Serving: 4slices, Calories: 233kcal, Carbohydrates: 60g, Protein: 1g, Fat: 0.3g, Saturated Fat: 0.02g, Polyunsaturated Fat: 0.04g, Monounsaturated Fat: 0.02g, Sodium: 2mg, Potassium: 131mg, Fiber: 2g, Sugar: 57g, Vitamin A: 1104IU, Vitamin C: 30mg, Calcium: 23mg, Iron: 0.1mg
