Chocolate Weight Loss Shake
Servings: 1
A rich, chocolatey protein shake that tastes indulgent yet supports weight loss. Made with cacao, almond butter, and sneaky veggies like spinach and cauliflower, this smoothie is filling, balanced, and naturally sweet—without added sugar.
Equipment
Ingredients
- 1 cup almond milk unsweetened
- ½ cup spinach fresh
- ½ banana frozen
- ½ cup cauliflower florets frozen
- 3 tablespoon cacao powder
- 1 tablespoon almond butter
- 1 teaspoon ground cinnamon ground
- ⅛ teaspoon cayenne pepper
- 1 serving protein powder
Instructions
- Add spinach and almond milk to blender. Blend until all chunks are gone.
- Add in remaining ingredients (except protein powder) and blend on high until smooth.
- Add in protein powder and blend on low to mix in. Pour into glass and enjoy immediately.
Notes
- If you prefer your shakes extra cold, feel free to pour your shake over a glass of ice.
- Serve immediately or refrigerate until ready to enjoy.
- Swap almond milk with the unsweetened plant-based milk of your choice.
- Swap almond butter with nut or seed butter of your choice.
- Swap spinach with any leafy greens you want.
Nutrition
Serving: 16oz, Calories: 437kcal, Carbohydrates: 33g, Protein: 38g, Fat: 22g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 6g, Sodium: 197mg, Potassium: 1046mg, Fiber: 11g, Sugar: 10g, Vitamin A: 1554IU, Vitamin C: 34mg, Calcium: 211mg, Iron: 5mg
