Gazpacho Soup
Servings: 2
This gazpacho soup recipe is made entirely of raw vegetables. And, of course, we had to add 2 cups of leafy greens—in this case, romaine, which is packed with vitamins A and K. These 2 vitamins are great for heart health.
Ingredients
- 2 cups romaine chopped
- ½ cup fresh cilantro stems removed
- 2 tomatoes chopped
- 2 cups cucumber peeled and chopped
- ½ cup red bell pepper sliced
- 2 tbsp lemon juice
- pinch sea salt, unrefined
Instructions
- Blend the romaine, cilantro, and tomatoes until smooth.
- Add the cucumber, bell pepper, lemon juice, and salt and pulse until reached your desired consistency. I like it with a few chunks.
Notes
- Serve at room temperature and top with chopped cucumber, tomatoes, cilantro, and avocado, plus a lemon wedge and a drizzle of olive oil.
Nutrition
Calories: 62kcal, Carbohydrates: 13g, Protein: 3g, Fat: 1g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 16mg, Potassium: 703mg, Fiber: 4g, Sugar: 8g, Vitamin A: 6651IU, Vitamin C: 77mg, Calcium: 53mg, Iron: 1mg