Ginger Lemon Honey Tea
Servings: 10 servings
Cost: $10
Ginger Lemon Honey Tea is renowned for its benefits in soothing cold and flu symptoms. If you’re looking for a natural remedy to combat congestion, heal a sore throat and boost immunity, this recipe is for you.
Ingredients
- 2 lemons organic
- 2 inch ginger root
- 1 cup raw honey
- 16-oz mason jar
Instructions
- Slice lemons and ginger.
- Place the lemon and ginger slices in the mason jar, alternating layers of each.
- Slowly, pour honey over the lemon and ginger. Allow the honey to sink down and around the lemon and ginger slices. Fill jar to the top with honey and seal tightly.
- Store in the refrigerator. Over time, the mixture will start to turn into a loose jelly.
- When you are in need of some soothing tea for cough, scoop 2-3 tablespoons into a mug full of hot water—be sure to scoop whole pieces of ginger and lemon. Allow to steep for 3-4 minutes and sip away.
Notes
- Since lemons are going into this concentrate, make sure to wash them well before slicing.
- Use a jar with a tight-fitting lid to ensure this mixture stays protected.
- For best personal results, use raw, local honey that was made within the season you are using it.
Nutrition
Calories: 110kcal, Carbohydrates: 30g, Protein: 1g, Fat: 1g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 2mg, Potassium: 53mg, Fiber: 1g, Sugar: 28g, Vitamin A: 5IU, Vitamin C: 12mg, Calcium: 8mg, Iron: 1mg