Glowing Green Smoothie
Servings: 1
This iconic glowing green smoothie nourishes your skin from the inside out. It’s packed with beneficial ingredients that will make your skin positively glow. Drink up a glass of this plant-based goodness every morning for radiant, rejuvenated skin.
Equipment
Ingredients
- ¾ cup spinach
- 1 head romaine lettuce
- ½ pear
- ½ apple
- ½ banana
- ½ lemon remove peel, but leave as much white pith as possible
- ¼ cup coconut water
- 1 serving homemade protein powder optional
Instructions
- Add spinach, lettuce, lemon and coconut water to blender. Blend until no leafy chunks. Add more water if needed to blend.
- Add pear, apple, banana and homemade protein powder. Blend again until smooth.
- Enjoy the green goodness!
Notes
- This recipe is inspired by Reese Witherspoon's morning smoothie.
- Use at least 1 frozen fruit for a refreshingly cool smoothie.
- Swap in the leafy greens of your choice.
- Swap coconut water for regular water.
Nutrition
Calories: 289kcal, Carbohydrates: 68g, Protein: 11g, Fat: 3g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 0.2g, Sodium: 134mg, Potassium: 2308mg, Fiber: 22g, Sugar: 36g, Vitamin A: 56755IU, Vitamin C: 75mg, Calcium: 274mg, Iron: 8mg