This vibrant, golden milk latte is a delicious way to care for your body and sooth your soul. Infused with turmeric, ginger, and cinnamon, it's loaded with flavor and feel-good benefits.
Combine the turmeric, cinnamon, pepper and ginger in a saucepan.
Whisk in the coconut milk, honey and oil.
Heat over medium heat for 5 minutes, until very hot but not boiling.
Pour into a heat-safe blender container and carefully blend on low until frothy. Alternatively, remove saucepan from heat and use an immersion blender to carefully froth.
Pour it into the glass and it's ready to serve!
Notes
Milk options: You can use any plant-based milk for this recipe—almond, oat, coconut, or soy all work well. For a creamier texture, choose full-fat coconut milk.
Sweetener swaps: Maple syrup can be replaced with honey, agave, or a few drops of stevia to suit your taste or dietary needs.
Fresh vs. ground spices: Ground turmeric is convenient, but fresh turmeric root (grated) offers a bolder, earthier flavor. If using fresh, start with about 1 teaspoon.
Black pepper boost: Don’t skip the black pepper—it enhances the absorption of curcumin (the active compound in turmeric) for greater health benefits.
Make-ahead tip: You can mix the dry spices in bulk and store them in an airtight jar for up to a month to make quick lattes anytime.