Healthy Pineapple Banana Smoothie
Servings: 1 smoothie
This healthy pineapple banana smoothie is full of fruity flavors. Unlike most smoothies, this one is also loaded with fiber, vitamins, and minerals to nourish you.
Equipment
Ingredients
- 1 cup spinach
- 1 cup almond milk unsweetened
- ½ cup pineapple frozen
- ½ cup cherries frozen
- ½ banana
- 1 serving homemade protein powder optional
Instructions
- Blend spinach and almond milk until smooth.
- Add remaining ingredients, and blend until smooth. Enjoy!
Notes
- Use at least one frozen fruit to make smoothie cold.
- Cherries can be substituted with berries.
- Use the leafy greens of your choice.
- Use the dairy-free milk of your choice.
Nutrition
Calories: 179kcal, Carbohydrates: 37g, Protein: 4g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Sodium: 350mg, Potassium: 622mg, Fiber: 6g, Sugar: 25g, Vitamin A: 2943IU, Vitamin C: 58mg, Calcium: 352mg, Iron: 1mg