Healthy Strawberry Smoothie (creamy + balanced)
Servings: 1
This healthy strawberry smoothie is sweet, creamy, and perfectly balanced. Strawberries and cherries provide natural sweetness, while cashew milk and raw cashews create a rich, satisfying texture without dairy. With a boost of collagen for protein, this smoothie blends up quickly and works well for breakfast, a light meal, or an afternoon pick-me-up.
Equipment
Ingredients
- 1 cup strawberries fresh or frozen
- ½ cup cherries frozen
- 1 cup cashew milk
- 2 tablespoon raw cashews
- 1 serving collagen peptides
Instructions
- Blend all ingredients until smooth
- Pour into a glass and enjoy!
Notes
- Cashews are used for creaminess, yet can be subbed with oats and oat milk, or almonds and almond milk
- Use at least one frozen fruit for a refreshingly cool smoothie.
- To up the fiber content + help your body break down the natural fruit sugar in this recipe, add up to 1 cup of spinach or 1/2 cup frozen cauliflower to the smoothie.
Nutrition
Serving: 16oz, Calories: 295kcal, Carbohydrates: 29g, Protein: 23g, Fat: 11g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 6g, Sodium: 274mg, Potassium: 506mg, Fiber: 5g, Sugar: 17g, Vitamin A: 61IU, Vitamin C: 90mg, Calcium: 39mg, Iron: 2mg
