Hydrating Alkaline Smoothie
Servings: 1
Give your skin a spa day with this deliciously hydrating alkaline smoothie. Refresh and rehydrate thoroughly through plant based ingredients.
Equipment
Ingredients
- ½ cup spinach
- ½ cup dinosaur kale also called lacinato kale
- 1 cup Jovē Alkaline water
- 1 lime
- ½ cucumber
- 1 cup peach frozen
- 1 serving homemade protein powder optional
Instructions
- Blend leafy greens and Jovē Alkaline water until smooth.
- Add remaining ingredients and blend until smooth.
Notes
- Use at least one frozen ingredient for a refreshingly cold smoothie.
- Use spinach or kale if desired, or any leafy green of your choice.
- Swap alkaline water with filtered water or coconut water.
- Peaches give this smoothie a slightly sweet taste while also making it super creamy.
Nutrition
Calories: 107kcal, Carbohydrates: 26g, Protein: 4g, Fat: 1g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 23mg, Potassium: 700mg, Fiber: 6g, Sugar: 16g, Vitamin A: 3099IU, Vitamin C: 51mg, Calcium: 116mg, Iron: 2mg