Metabolism Tea
Servings: 1
Boost your metabolism naturally with our healing morning tonic recipe. This Metabolism Tea will keep your hunger cravings at bay and also kick start the fat burning process.
Ingredients
- 1 cup water warm
- 1 tbsp raw honey raw
- 2 tbsps lemon juice
- 2 tbsps raw apple cider vinegar raw
- 2 tbsps ginger root grated
- ⅛ tsp ground cinnamon ground
- ⅛ tsp cayenne pepper
Instructions
- Combine warm water with raw honey.
- Add in fresh lemon juice and apple cider vinegar.
- Grate fresh ginger and add into mason jar.
- Add a dash of fresh cinnamon and cayenne pepper.
- Combine well with a whisk or adding a lid and shaking up.
Notes
- Use fresh ginger root for the most nutrients.
- Using warm, not boiling water, will help the ingredients mix together well without burning away the nutrients that make them work in this recipe.
- If you are sensitive to spice then omit the cayenne pepper.
- Find an apple cider vinegar "with the mother" for even more probiotic benefits.
Nutrition
Calories: 88kcal, Carbohydrates: 22g, Protein: 1g, Fat: 1g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 4mg, Potassium: 122mg, Fiber: 1g, Sugar: 18g, Vitamin A: 2IU, Vitamin C: 12mg, Calcium: 7mg, Iron: 1mg