Fresh Produce
- 7 ½ bananas
- 1 ½ inches fresh gingerroot
- 1 lemon
- 1 naval orange
- 1 cup spinach
Frozen Food
- 1 cup blueberries
- ½ cup sliced carrots
- ¼ cup cauliflower florets
- 1 cup mango
- 1 cup peaches
- ½ cup pineapple
- 1 cup strawberries
Refrigerated Goods
- 4 ¾ cup dairy-free milk almond, oat, cashew, rice, soy, hemp, etc
- 1 ½ cup unsweetened plain yogurt greek, cashew, coconut, etc
Pantry Items
- 2 tbsp cacao powder
- 1 tbsp cinnamon, ground
- 2 tbsp raw honey
- 1 tbsp peanut butter
- 1 tbsp turmeric, ground
- 1 tsp pure vanilla extract
- homemade protein powder optional
- chia seeds optional
Challenge participants: person
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