Perfect Lemon Smoothie
Servings: 1
Kickstart your day with this creamy, zesty lemon smoothie! Packed with vitamin C, fiber, and natural enzymes, it’s a refreshing blend of lemon juice, peaches, and a touch of honey. This quick and easy recipe delivers the perfect balance of tangy and sweet in every sip!
Equipment
Ingredients
- 1 lemon peeled
- ½ cup water
- ¼ cup raw cashews
- 1-2 tbsp raw honey
- ½ cup frozen cauliflower
- 1 cup peach frozen
- ½ inch ginger root fresh
- ½ tsp ground turmeric
Instructions
- Blend all ingredients until smooth.
- Pour into a tall glass and enjoy.
Notes
- To make this smoothie vegan, replace honey with maple syrup.
- Meyer lemons are slightly sweeter than traditional lemons, which can help if you don't love the pucker or a lemon.
- Use at least 1 frozen fruit for a refreshingly cool smoothie.
- Swap cashews for 1 serving of your fav protein powder.
Nutrition
Serving: 16oz, Calories: 357kcal, Carbohydrates: 56g, Protein: 10g, Fat: 15g, Saturated Fat: 3g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 8g, Sodium: 49mg, Potassium: 750mg, Fiber: 8g, Sugar: 36g, Vitamin A: 526IU, Vitamin C: 88mg, Calcium: 64mg, Iron: 4mg