Perfect Lemon Smoothie
Servings: 1
Light, refreshing, and perfect for warm weather, this lemon smoothie is a great start to summer. The sweet peaches offset the tart lemon, while the fresh ginger brings out a bit of tang.
Equipment
Ingredients
- 1 lemon peeled
- ½ cup water
- 1 tbsp raw honey
- ½ inch ginger root fresh
- 1 cup peach frozen
- ½ tsp ground turmeric
- 1 serving homemade protein powder optional
Instructions
- Blend all ingredients until smooth.
- Pour into a tall glass and enjoy.
Notes
- To make this smoothie vegan, replace honey with maple syrup.
- Meyer lemons are slightly sweeter than traditional lemons, which can help if you don't love the pucker or a lemon.
- Use at least 1 frozen fruit for a refreshingly cool smoothie.
Nutrition
Serving: 16oz, Calories: 137kcal, Carbohydrates: 35g, Protein: 2g, Fat: 1g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 8mg, Potassium: 374mg, Fiber: 3g, Sugar: 31g, Vitamin A: 504IU, Vitamin C: 22mg, Calcium: 18mg, Iron: 1mg