Power Cherry Smoothie Recipe
Servings: 1
This healthy cherry smoothie blends tart cherry juice, frozen cherries, and cauliflower for a creamy, antioxidant-rich drink. With chia seeds and collagen for added fiber and healthy fats, it's a refreshing and nourishing boost in every sip!
Equipment
Ingredients
- 1 cup tart cherry juice
- 1 cup frozen sweet cherries
- ½ cup frozen cauliflower
- 2 tablespoon chia seeds
- 1 serving collagen peptides
Instructions
- Blend all ingredients (except collagen) until smooth.
- Add in collagen and blend on low until mixed in.
- Pour into a tall glass and enjoy
Notes
Swap tart cherry juice for pomegranate juice.
Want it sweeter? Add half a banana.
Nutrition
Serving: 16oz, Calories: 414kcal, Carbohydrates: 66g, Protein: 25g, Fat: 8g, Saturated Fat: 1g, Polyunsaturated Fat: 6g, Monounsaturated Fat: 1g, Trans Fat: 0.03g, Sodium: 148mg, Potassium: 957mg, Fiber: 12g, Sugar: 42g, Vitamin A: 101IU, Vitamin C: 34mg, Calcium: 200mg, Iron: 4mg
