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4.77
from
13
votes
Almond Butter Smoothie
This protein packed recipe is perfectly balanced with the natural sweetness in fruit, making i my favorite almond butter smoothie.
Prep Time
5
mins
Cook Time
2
mins
Total Time
7
mins
Course:
Breakfast, Smoothie
Cuisine:
Plant-Based
Keyword:
gluten free recipe, green smoothie recipe, kid-friendly recipe
Servings:
1
Calories:
448
kcal
Author:
Jen Hansard
Equipment
high-speed blender
Ingredients
1
cup
spinach
1
cup
almond milk
1
cup
grapes
red
1
banana
2
tablespoon
almond butter
1
serving
Protein Smoothie Boost
optional
Instructions
Blend
spinach and almond milk until smooth.
Next
add the remaining fruits and blend again.
Notes
Freeze your grapes overnight to chill this green smoothie and top with sliced almonds for an added crunch.
Swap banana with ½ cup frozen cauliflower to lower the natural sugar in this recipe.
Swap spinach with the leafy green of your choice.
Nutrition
Calories:
448
kcal
|
Carbohydrates:
62
g
|
Protein:
11
g
|
Fat:
22
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
12
g
|
Sodium:
355
mg
|
Potassium:
1118
mg
|
Fiber:
9
g
|
Sugar:
40
g
|
Vitamin A:
2989
IU
|
Vitamin C:
24
mg
|
Calcium:
462
mg
|
Iron:
3
mg