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All natural ginger honey lemon tea cough remedy
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4.94 from 45 votes

Ginger Lemon Honey Tea

This home remedy for cough and cold is my go-to! You can make this immunity boosting, body soothing concoction ahead of time and store in the fridge. I usually keep my mixture for about two months or until we use it all up.
Prep Time10 mins
Total Time10 mins
Course: Beverage, Natural Remedy
Cuisine: Healing, Plant-Based
Keyword: cold remedy, cough remedy, diy cold medicine, natural healing
Servings: 10 servings
Calories: 110kcal
Author: Jen Hansard
Cost: $10

Ingredients

Instructions

  • Slice lemons and ginger.
  • Place the lemon and ginger slices in the mason jar, alternating layers of each.
  • Slowly, pour honey over the lemon and ginger. Allow the honey to sink down and around the lemon and ginger slices. Fill jar to the top with honey and seal tightly.
  • Store in the refrigerator. Over time, the mixture will start to turn into a loose jelly.
  • When you are in need of some soothing tea, scoop 2-3 tablespoons into a mug full of hot water—be sure to scoop whole pieces of ginger and lemon. Allow to steep for 3-4 minutes and sip away.

Video

Nutrition

Calories: 110kcal | Carbohydrates: 30g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 53mg | Fiber: 1g | Sugar: 28g | Vitamin A: 5IU | Vitamin C: 12mg | Calcium: 8mg | Iron: 1mg