Meal Replacement Smoothie

4.51 from 383 votes

Healthy fats and proteins are the way to go if you want to power up with a meal replacement smoothie. This combo of almond butter and rolled oats is a must to keep you feeling full and fuel you 'til your next meal.

Prep Time5 mins

Total Time5 mins

Course: Smoothie

Cuisine: Gluten-Free, Plant-Based, Vegan

Keyword: meal replacement smoothie, meal replacement smoothie recipe

Servings:

Calories: 343kcal

Author: Jen Hansard

Equipment

high-speed blender

Ingredients

1 cup kale or spinach
1 cup almond milk unsweetened
1 cup blueberries frozen
1 banana
1 tablespoon almond butter or raw almonds
2 tablespoon rolled oats
1 serving Protein Smoothie Boost optional

Instructions

Blend kale and almond milk until smooth in a high speed blender.
Add remaining ingredients, and blend until smooth.

Video

Notes

Use a frozen fruit to make smoothie cold
Swap out almond milk for any non-dairy milk you prefer
Protein Smoothie Boost is what I use for my meal replacement smoothies

Nutrition