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Healthy Strawberry Banana Smoothie
I grew up loving strawberry milkshakes that my dad would make. This Healthy Strawberry Banana Smoothie fuels me up and keeps me going.
Prep Time
5
mins
Total Time
5
mins
Course:
Smoothie
Cuisine:
Plant-Based
Keyword:
strawberry banana smoothie
Servings:
1
Calories:
140
kcal
Author:
Jen Hansard
Equipment
high-speed blender
Ingredients
1
cup
spinach
1
cup
almond milk
1
cup
strawberries
frozen
½
banana
Instructions
Place
spinach and almond milk in blender. Puree until smooth.
Add
remaining fruit and blend again.
Notes
Use at least one frozen fruit to make the smoothie cold or serve over ice.
Nutrition
Calories:
140
kcal
|
Carbohydrates:
27
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Sodium:
351
mg
|
Potassium:
599
mg
|
Fiber:
6
g
|
Sugar:
15
g
|
Vitamin A:
2868
IU
|
Vitamin C:
98
mg
|
Calcium:
356
mg
|
Iron:
2
mg