Spinach Strawberry Banana Smoothie

4.45 from 54 votes

Servings:

Prep Time5

Total Time5

I grew up loving strawberry milkshakes that my dad would make. This Spinach Strawberry Banana Smoothie fuels me up and keeps me going.

Equipment

high-speed blender

Ingredients

1 cup spinach
1 cup almond milk unsweetened
1 cup strawberries frozen
½ banana
1 serving homemade protein powder optional

Instructions

Place spinach and almond milk in blender. Puree until smooth.
Add remaining fruit and blend again.

Notes

Use at least one frozen fruit to make the smoothie cold or serve over ice.
Swap spinach with the leafy green of your choice.
Swap strawberries with the berry of your choice.
To make this low sugar smoothie even lower in natural sugar, swap 1/2 banana with 1/4 avocado.

Nutrition

Calories: 140kcal, Carbohydrates: 27g, Protein: 4g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 2g, Sodium: 351mg, Potassium: 599mg, Fiber: 6g, Sugar: 15g, Vitamin A: 2868IU, Vitamin C: 98mg, Calcium: 356mg, Iron: 2mg