Get ready for cold and flu season before it starts by keeping your body going with enough vitamin D3, as well as powerful super antioxidant olive leaf complex, and the age old Elderberry Remedy for Flu.
32dropsVitamin D-3 drops 4000IU100 mcg per serving
4ounceOlive Leaf Complex
Instructions
Place all ingredients in blender and puree until smooth.
Pour into two 16-well standard ice cube trays and freeze until firm enough to pop out. Remove the smoothie cubes from the trays and transfer to an airtight, freezer-safe container until ready to use.
To use, add 4 cubes per every 16 ounce smoothie.
Notes
Other fruit or berries can be substituted for the blackberries and blueberries. Strawberries are very high in vitamin C and would make an excellent substitute.