Honey Turmeric Smoothie

4.37 from 262 votes

Treat yourself to a nutrition-packed Honey Turmeric Smoothie with mango, carrots, orange, ginger, turmeric and honey. It all comes together to create a creamy, flavorful drink.

Prep Time5 mins

Total Time5 mins

Course: Smoothie

Cuisine: Plant-Based

Keyword: healing recipe, healthy smoothie recipe, spring recipe, summer recipe

Servings:

Calories: 240kcal

Author: Jen Hansard

Equipment

high-speed blender

Ingredients

1 inch ginger root peeled
1 orange peeled and zested
¾ cup almond milk or other nut milk
½ cup mango frozen
½ cup sliced carrots frozen
1 tablespoon honey
1 teaspoon ground turmeric
1 serving Protein Smoothie Boost optional

Instructions

Place ginger, orange and almond milk in blender. Blend until smooth.
Add remaining ingredients and blend until creamy.

Notes

If frozen carrots aren't available, swap for frozen pineapple or roasted sweet potato that's been chilled.
If you're using all fresh ingredients, pour over ice to serve.
Fresh turmeric has even more health benefits than ground turmeric. Swap in 1-inch peeled fresh turmeric.
Omit honey to cut down on the natural sugar of this smoothie.

Nutrition