Immune Boosting Smoothie

4.9 from 104 votes

Give your immune system a boost by blending up this vibrant purple powerhouse smoothie that combines Sambucol black elderberry syrup with antioxidant-rich blackberries and pitaya (dragon fruit). Bottoms up!

Prep Time3 mins

Blending Time2 mins

Total Time5 mins

Course: Natural Remedy, Smoothie

Cuisine: Healing, Plant-Based, Vegan

Keyword: blackberry smoothie, elderberry recipe, immune smoothie

Servings:

Calories: 260kcal

Author: Jen Hansard

Equipment

high-speed blender

Ingredients

1/2 cup dragon fruit frozen
1/2 cup blackberries frozen
1 banana
1 cup coconut water
2 teaspoons black elderberry syrup
1 serving Protein Smoothie Boost optional

Instructions

Place all ingredients into a blender.
Puree until smooth.
Serve immediately.

Video

https://youtu.be/dM4dnNX7sm0

Notes

Other berries can be substituted for the blackberries. We recommend those high in antioxidants such as blueberries, raspberries, or cranberries.

Nutrition