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pineapple smoothie recipe
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5 from 4 votes

Healthy Pineapple Smoothie

This tropical pineapple smoothie uses plant-based ingredients to create a creamy and healthy treat. Fun to make + easy to customize; enjoy the best flavors of summer with this super simple smoothie.
Prep Time5 mins
Total Time5 mins
Course: Smoothie
Cuisine: Plant-Based
Keyword: pineapple smoothie
Servings: 2 servings
Calories: 126kcal
Author: Jen Hansard

Ingredients

  • ½ cup pineapple frozen
  • 1 cup peach frozen
  • 1 cup plain cashew yogurt
  • 1 can pineapple chunks in juice
  • 1 serving Protein Smoothie Boost optional

Instructions

  • Blend all ingredients until smooth.
  • Pour into glasses and enjoy!

Video

Notes

  • Swap the pineapple juice for coconut water or plain water for a less sweet treat
  • Swap the canned pineapple for fresh pineapple
  • Peach can be subbed with nectarine or mango

Nutrition

Calories: 126kcal | Carbohydrates: 19g | Protein: 5g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 16mg | Sodium: 57mg | Potassium: 382mg | Fiber: 2g | Sugar: 16g | Vitamin A: 396IU | Vitamin C: 25mg | Calcium: 158mg | Iron: 1mg