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4.34
from
465
votes
Strawberry Mango Smoothie
Servings:
1
Author:
Jen Hansard
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
This strawberry mango smoothie is bursting with sweet, juicy strawberries and tropical mango for a refreshing, nutrient-packed treat. Easy to blend and irresistibly delicious. It’s a smoothie the whole family will love!
Ingredients
1
cup
spinach
fresh
1
cup
almond milk
unsweetened
1
cup
strawberries
frozen
½
cup
mango
frozen
1
serving
homemade protein powder
optional
Instructions
Blend
spinach and almond milk in blender until smooth.
Add
remaining fruit and
blend
again.
Notes
Use at least one frozen fruit to make the smoothie cold or serve over ice.
Swap spinach with the
leafy greens
of your choice.
Swap almond milk with the
dairy-free milk
of your choice.
Nutrition
Calories:
137
kcal
,
Carbohydrates:
26
g
,
Protein:
4
g
,
Fat:
4
g
,
Saturated Fat:
1
g
,
Polyunsaturated Fat:
2
g
,
Monounsaturated Fat:
2
g
,
Sodium:
351
mg
,
Potassium:
526
mg
,
Fiber:
6
g
,
Sugar:
19
g
,
Vitamin A:
3723
IU
,
Vitamin C:
123
mg
,
Calcium:
362
mg
,
Iron:
2
mg