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4.61
from
194
votes
Strawberry Smoothie
Servings:
1
Author:
Jen Hansard
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
This super fun + super pink strawberry smoothie is springtime perfection. Sweet with not a banana in sight, and a great kid-friendly snack!
Ingredients
1
cup
strawberries
½
cup
cherries
frozen
1
cup
cashew milk
2
tbsp
raw cashews
1
serving
homemade protein powder
optional
Instructions
Blend
all ingredients until smooth
Pour
into a glass and enjoy!
Notes
Cashews are used for creaminess, yet can be subbed with oats and oat milk, or almonds and almond milk
Use at least one frozen fruit for a refreshingly cool smoothie.
To up the fiber content + help your body break down the natural fruit sugar in this recipe add up to 1 cup of spinach per serving.
Nutrition
Calories:
225
kcal
,
Carbohydrates:
29
g
,
Protein:
5
g
,
Fat:
11
g
,
Saturated Fat:
2
g
,
Polyunsaturated Fat:
2
g
,
Monounsaturated Fat:
6
g
,
Sodium:
164
mg
,
Potassium:
506
mg
,
Fiber:
5
g
,
Sugar:
17
g
,
Vitamin A:
61
IU
,
Vitamin C:
90
mg
,
Calcium:
39
mg
,
Iron:
2
mg