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Fresh Produce
▢
1 ½
bananas
▢
½
lime
▢
1
orange
naval, cara cara
▢
1
cup
spinach
▢
2
cups
watermelon
seedless
Frozen Food
▢
¾
cup
cauliflower
florets or riced
▢
1 ½
cup
mango
▢
½
cup
pineapple
▢
1 ¼
cup
strawberries
▢
1 ½
cup
sweet cherries
Refrigerated Goods
▢
½
cup
cashew milk
almond, oat, cashew, rice, soy, hemp, coconut
▢
1
cup
plain Greek yogurt
vegan yogurt
Pantry Items
▢
1
cup
tart cherry juice
pomegranate juice, cranberry juice
▢
¼
cup
chia seeds
▢
½
tsp
vanilla bean powder
vanilla extract
▢
1
tbsp
turmeric, ground
ground ginger
▢
½
cup
collagen peptides
▢
¼
cup
whey protein isolate
unflavored unsweetened protein powder
Challenge participants:
1
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