Tropical Spirulina Smoothie
Servings: 1
Fuel your day with this vibrant, tasty spirulina smoothie recipe. Bursting with superfoods, cleansing greens, and antioxidant-rich ingredients, this superfood blend is a delicious way to jumpstart your morning, recharge after a workout, or crush that afternoon slump.
Equipment
- Measuring spoons
- measuring cups
Ingredients
- 1 orange
- 1 cup mango frozen
- ½ cup spinach
- ½ cup pineapple frozen
- 1 ½ tsp spirulina
- 1 cup coconut water
Instructions
- Prepare the ingredients – Peel the orange and remove any seeds. Measure out the frozen mango, frozen pineapple, spinach, spirulina, and coconut water.
- Add to the blender – Pour the coconut water into the blender first, followed by the spinach, orange, frozen mango, frozen pineapple, and spirulina.
- Blend until smooth – Start on a low setting, then gradually increase to high speed. Blend for about 30–60 seconds or until the smoothie is creamy and well combined.
- Adjust consistency – If it’s too thick, add a little more coconut water and blend again. If it’s too thin, add a few ice cubes and blend until smooth.
- Serve and enjoy – Pour into a glass and enjoy immediately for a refreshing, nutrient-packed start to your day!
Notes
- New to spirulina? Start with ½ teaspoon and gradually increase as you get used to the taste.
- Want a citrus boost in a spirulina smoothie? Add 1–2 teaspoons of lemon or orange juice to cut the earthy spirulina flavor.
- For a thicker smoothie, use frozen bananas or add ½ cup ice cubes.
- Need more protein? Blend in a scoop of plant-based protein powder or try making my homemade protein powder recipe
Nutrition
Calories: 180kcal, Carbohydrates: 35g, Protein: 5g, Fat: 3g, Fiber: 6g, Sugar: 18g, Calcium: 50mg, Iron: 3mg