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Upgraded Green Goddess Salad
Servings:
2
Author:
Jen Hansard
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
This bright and crunchy green goddess salad recipe is bursting with herby flavor, creamy avocado-cashew dressing, toasted pepitas. Naturally vegan, protein-rich and full of fiber and antioxidants, it's a filling plant-based salad.
Equipment
high-speed blender
Large salad bowl
sharp knife
cutting board
Ingredients
4
cups
napa cabbage
finely diced
2
green onions
finely sliced
2
persian cucumbers
finely diced
½
head fennel
thinly sliced
½
cup
pepitas
toasted w/ salt and pepper
Green Goddess Dressing
¼
cup
raw cashews
soaked in water for 1 hr (drained)
2
tbsp
extra-virgin olive oil
¼
avocado
1
cup
fresh basil
1
cup
spinach
2
tbsp
tarragon
2
garlic clove
2
lemons
juiced
¼
teaspoon
sea salt
⅛
tbsp
ground black pepper
Instructions
Wash and chop cabbage, green onions, cucumbers and fennel with a sharp knife. Place in a large bowl and mix.
In a blender, combine dressing ingredients and blend until smooth.
Pour dressing on top of salad and mix well. Sprinkle pepitas seeds on top.
Notes
Want it spicier? Add a jalapeño to the dressing or sprinkle chili flakes on top.
Make it ahead: Store dressing and chopped veggies separately for freshness.
Nut-free version: Swap cashews for soaked sunflower seeds in the dressing.
Protein boost: Add a handful of chickpeas, hemp seeds, or tempeh strips.
Nutrition
Calories:
461
kcal
,
Carbohydrates:
37
g
,
Protein:
15
g
,
Fat:
34
g
,
Saturated Fat:
5
g
,
Polyunsaturated Fat:
7
g
,
Monounsaturated Fat:
19
g
,
Trans Fat:
0.01
g
,
Sodium:
362
mg
,
Potassium:
1574
mg
,
Fiber:
12
g
,
Sugar:
10
g
,
Vitamin A:
3139
IU
,
Vitamin C:
123
mg
,
Calcium:
331
mg
,
Iron:
8
mg