Vanilla Peach Yogurt Smoothie
Servings: 1
This yogurt smoothie is the ultimate blend of comfort and refreshment. Creamy yogurt, juicy peaches, real vanilla, and a touch of honey come together for a flavor that’s light, sweet, and fully satisfying. It’s quick to make, easy to love, and guaranteed to give your morning a cozy little lift.
Equipment
Ingredients
- 1 cup unsweetened yogurt
- 1 cup peaches frozen
- 2 tablespoon raw cashews
- 1 tablespoon raw honey optional
- ½ teaspoon vanilla bean paste or 1/2 vanilla bean scraped
Instructions
- Place ingredients into blender and puree until smooth.
- Pour into a glass and enjoy!
Notes
- Sweetness level: If your peaches are extra ripe or you prefer a lighter smoothie, skip the honey.
- Yogurt type: Greek yogurt will make your smoothie thicker and higher in protein, while regular yogurt gives a lighter, drinkable texture.
- Nut-free option: Swap the cashews for a tablespoon of chia seeds or rolled oats for creaminess without the nuts.
- Extra chill: Add a few ice cubes before blending or freeze your yogurt in an ice tray for a milkshake-like texture.
Nutrition
Serving: 16oz, Calories: 371kcal, Carbohydrates: 48g, Protein: 26g, Fat: 10g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 5g, Trans Fat: 0.01g, Cholesterol: 10mg, Sodium: 95mg, Potassium: 613mg, Fiber: 3g, Sugar: 39g, Vitamin A: 510IU, Vitamin C: 7mg, Calcium: 237mg, Iron: 2mg
