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5
from 1 vote
Vegan Blueberry Muffins
Servings:
12
muffins
Author:
Jen Hansard
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
These light n' fluffy vegan blueberry muffins are perfect to pair with a cup of coffee and a good book. They are full of sunshine, a little lemon zest and gorgeous fresh blueberries.
Equipment
oven
muffin tin
Ingredients
1
cup
oat milk
unsweetened, room temperature
2
tsp
lemon
juiced
1
cup
all-purpose flour
1
cup
whole wheat flour
2 ½
tsp
baking powder
¼
tsp
baking soda
½
tsp
sea salt, unrefined
½
cup
pure maple syrup
room temperature
¼
cup
coconut oil, unrefined
melted
1
tsp
vanilla extract
1
lemon
zest
1 ½
cups
blueberries
fresh
Instructions
Preheat
oven to 375°F.
Line
a muffin tin with paper liners.
Zest
1 lemon and
set aside
.
In a small bowl
combine
oat milk and lemon juice.
Set aside
to allow milk to curdle.
In a larger bowl
combine
flours, baking powder, baking soda and salt.
In a separate bowl
whisk
together maple syrup, melted coconut oil, lemon zest and vanilla extract.
Add
oat milk mixture to wet ingredients and
whisk
until smooth.
Stir
in dry ingredients until well incorporated. Be careful not to over-mix; a few lumps are okay,
Gently
fold in the blueberries.
Spoon
into prepared muffin tins, filling each cup about 3/4 full.
Bake
20-25 minutes.
Notes
Use room temperature oat milk and maple syrup so that the coconut oil doesn't solidify when mixed together.
Use fresh blueberries to avoid excess moisture in the batter.
If you don't have whole wheat flour on hand, you can use 2 cups total all-purpose flour.
Store in an air-tight container on the counter for up to 4 days.
Nutrition
Calories:
173
kcal
,
Carbohydrates:
30
g
,
Protein:
3
g
,
Fat:
5
g
,
Saturated Fat:
4
g
,
Polyunsaturated Fat:
0.3
g
,
Monounsaturated Fat:
0.4
g
,
Sodium:
211
mg
,
Potassium:
96
mg
,
Fiber:
2
g
,
Sugar:
10
g
,
Vitamin A:
11
IU
,
Vitamin C:
3
mg
,
Calcium:
73
mg
,
Iron:
1
mg