Warm Almond Milk and Honey
Servings: 1
Try this delicious warm almond milk and honey recipe to end your evening on a sweet note. My non-caffeinated, glucose regulating beverage helps you sleep well and start the next day on an energetic note.
Equipment
- stove top
Ingredients
- 1 cup almond milk unsweetened
- 1 tsp honey
- ¼ tsp ground cinnamon
- ⅛ tsp ground ginger
- ⅛ tsp cayenne pepper optional
- 1 tbsp almond butter optional
Instructions
- Combine all ingredients in a small sauce pan.
- Heat on the stove, stirring occasionally over medium heat until warm.
- Pour into a mug and enjoy.
Notes
- Adding in 1 tbsp of almond butter helps add a bit of healthy fat and protein to curb hunger.
- If you have a high-powered blender then you can add all ingredients to your blender and blend for 30 seconds or until warm.
- Cayenne pepper adds a little heat, which can curb your appetite in the evening.
- Vegan? Swap honey for maple syrup.
Nutrition
Calories: 146kcal, Carbohydrates: 7g, Protein: 5g, Fat: 12g, Saturated Fat: 1g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 7g, Sodium: 327mg, Potassium: 138mg, Fiber: 3g, Sugar: 3g, Vitamin A: 106IU, Vitamin C: 0.2mg, Calcium: 365mg, Iron: 1mg