Watermelon Smoothie
Servings: 1
This watermelon smoothie is bright, juicy, and perfectly balanced. Sweet watermelon creates a light, hydrating base, while strawberries and cherries add rich berry flavor. Fresh lime finishes it with a zesty citrus pop for a cool, refreshing sip.
Equipment
Ingredients
- 2 cups watermelon chopped
- ½ cup cherries frozen
- ¼ cup strawberries frozen
- ½ lime peeled
- 2 tablespoon chia seeds
- 1 serving collagen peptides
Instructions
- Add watermelon, strawberries, cherries, lime and chia seeds to the blender.
- Blend on high speed until nice and smooth.
- Add a serving of collagen and blend on low speed until mixed in.
- Pour into cup and enjoy!
Notes
- Use seedless watermelon if you don't have time to pick out the seeds before blending.
- To lower the natural sugar, swap the cherries out for blueberries or raspberries, or add in homemade protein powder to help your body process the natural sugar.
- Feel free to add any of these low sugar fruits to change up the flavor and make it your own.
Nutrition
Serving: 16oz, Calories: 337kcal, Carbohydrates: 48g, Protein: 25g, Fat: 8g, Saturated Fat: 1g, Polyunsaturated Fat: 6g, Monounsaturated Fat: 1g, Trans Fat: 0.03g, Sodium: 118mg, Potassium: 664mg, Fiber: 12g, Sugar: 30g, Vitamin A: 1799IU, Vitamin C: 56mg, Calcium: 190mg, Iron: 3mg
