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4.60
from
5
votes
MCT Oil vs Coconut Oil
Servings:
1
serving
Author:
Jen Hansard
Cost:
$3
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Adding mct oil or coconut oil to your smoothies is easy and a great way to boost the nutritional value of your drink. Pick from the options below to get started today.
Equipment
high-speed blender
Ingredients
1
tbsp
coconut oil
1
tsp
mct oil
Instructions
Choose
a
smoothie recipe
you want to make.
Add
1 serving of coconut oil
or
mct oil to blender
Add
additional smoothie ingredients and blend well.
Enjoy
immediately.