Best Banana Smoothie Recipe
Servings: 1
This is the best banana smoothie made with frozen bananas for natural sweetness and body and blended with coconut yogurt and cashew milk for a smooth finish.
Equipment
Ingredients
- 2 bananas frozen
- 1 cup cashew milk
- 1 serving collagen peptides
- 1 teaspoon pure vanilla extract
Instructions
- Add frozen bananas to a blender.
- Add cashew milk, vanilla extract, and collagen peptides.
- Blend everything together until silky and creamy.
Notes
- Adjust thickness to taste: The frozen bananas create a naturally thick, creamy texture, but you can add more non-dairy milk if you prefer a thinner smoothie.
- Play with richness: Coconut yogurt adds creaminess, but you can swap it with Greek yogurt or any plant-based alternative.
- Add a protein boost: Homemade protein powder can be used instead of store-bought options for a more natural upgrade.
Nutrition
Serving: 16oz, Calories: 317kcal, Carbohydrates: 55g, Protein: 21g, Fat: 3g, Saturated Fat: 0.3g, Polyunsaturated Fat: 0.2g, Monounsaturated Fat: 1g, Sodium: 273mg, Potassium: 851mg, Fiber: 6g, Sugar: 29g, Vitamin A: 151IU, Vitamin C: 21mg, Calcium: 12mg, Iron: 1mg
