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Blackberry Peach Smoothie
Servings:
1
Author:
Jen Hansard
Prep Time
3
minutes
mins
Blending Time
2
minutes
mins
Total Time
5
minutes
mins
When peaches are ripe and blackberries are in season, this blackberry peach smoothie is a must. The blended combination is sweet, slightly tart, and creamy thanks to the almond milk and collagen peptides. It's ready in just 5 minutes.
Equipment
smoothie blender
Ingredients
1
cup
blackberries
½
cup
peaches
frozen
1
cup
almond milk
1
banana
1
serving
collagen peptides
Instructions
Add blackberries, peaches, banana and almond milk to blender.
Blend on high until smooth.
Stop and add in collagen and blend on low until mixed in.
Pour into glass and enjoy.
Notes
Make it extra creamy:
Swap some of the almond milk for Greek yogurt. It creates a richer texture and makes the smoothie feel a little more indulgent.
Boost the protein:
While collagen peptides blend in seamlessly, you can also add your favorite
homemade protein powder
.
Mix up the fruit:
No peaches? Nectarines make an easy swap. You can also add strawberries or raspberries for even more berry flavor.
Add some
leafy green vegetables
:
A handful of baby spinach blends right in and pairs surprisingly well with the peach and blackberry flavors.
Nutrition
Serving:
16
oz
,
Calories:
399
kcal
,
Carbohydrates:
52
g
,
Protein:
27
g
,
Fat:
12
g
,
Saturated Fat:
1
g
,
Polyunsaturated Fat:
1
g
,
Monounsaturated Fat:
0.2
g
,
Sodium:
128
mg
,
Potassium:
910
mg
,
Fiber:
12
g
,
Sugar:
29
g
,
Vitamin A:
635
IU
,
Vitamin C:
44
mg
,
Calcium:
58
mg
,
Iron:
2
mg