Creamy Banana Smoothie (Easy 5-Minute Recipe)
Servings: 1
This creamy banana smoothie is rich, comforting, and easy to make with frozen bananas, coconut yogurt, and cashew milk. Lightly sweetened with vanilla and boosted with collagen peptides, it’s a simple, satisfying smoothie perfect for breakfast or a nourishing snack.
Equipment
Ingredients
- 2 bananas frozen
- ½ cup coconut yogurt plain
- 1 cup cashew milk
- 1 serving collagen peptides
- 1 teaspoon pure vanilla extract
Instructions
- Blend all ingredients until smooth
- Pour into your favorite glass and enjoy!
Notes
- To make this smoothie vegan, swap 1 scoop of collagen powder with 1 serving of homemade protein powder.
- To reduce the natural fruit sugars, use 1/4 avocado and 1 banana. You can also check out my guide on how to cut avocado.
- You can swap in any kind of yogurt, just choose one that's plain or with limited sugar.
- The cashews can be swapped for almonds or oats.
- The cashew milk can be swapped out for the non-dairy milk of your choice
Nutrition
Serving: 16oz, Calories: 401kcal, Carbohydrates: 64g, Protein: 20g, Fat: 9g, Saturated Fat: 5g, Polyunsaturated Fat: 0.2g, Monounsaturated Fat: 1g, Sodium: 252mg, Potassium: 851mg, Fiber: 8g, Sugar: 30g, Vitamin A: 151IU, Vitamin C: 21mg, Calcium: 432mg, Iron: 1mg
