Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
25
votes
Homemade Granola Bars
Servings:
8
bars
Author:
Jen Hansard
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
When you need to go the extra mile, homemade granola bars are your BFF. I grew up on Nature’s Valley bars thanks to my dad, but I wanted to make my own version using my favorite plant-based ingredients.
Ingredients
1 ½
cups
rolled oats
½
cup
almond flour
½
cup
sliced almonds
½
cup
pure maple syrup
½
cup
raisins
¼
cup
almond butter
2
tbsp
chia seeds
1
tbsp
coconut oil, unrefined
melted
1
tsp
vanilla extract
½
tsp
ground cinnamon
ground
¼
tsp
sea salt, unrefined
⅛
tsp
nutmeg
ground
Instructions
Preheat
the oven to 325°F.
Grease
an 8×8-inch baking pan or line the bottom with parchment paper.
In a large bowl,
combine
the oats, almond flour, almonds, maple syrup, raisins, almond butter, chia seeds, oil, vanilla, cinnamon, salt and nutmeg.
Press
the mixture into the prepared pan.
Bake
for 25 to 30 minutes, or until lightly golden on the edges. Let
cool completely
in the pan.
Cut
into 8 rectangles. Enjoy!
Notes
Gluten-free if using gluten-free oats.
Swap maple syrup with honey or the
natural sweetener
of your choice.
Nut-free: Remove almonds, increase oats to 2 cups, and replace almond butter with sunflower butter).
They will keep for about 1 week if wrapped well and stored in a cool place.
Use the dried fruit of your choice, just chop it up to raisin size before adding.
Swap sliced almonds with chopped cashews.
Nutrition
Calories:
343
kcal
,
Carbohydrates:
39
g
,
Protein:
9
g
,
Fat:
19
g
,
Saturated Fat:
3
g
,
Polyunsaturated Fat:
4
g
,
Monounsaturated Fat:
8
g
,
Trans Fat:
1
g
,
Sodium:
79
mg
,
Potassium:
351
mg
,
Fiber:
7
g
,
Sugar:
13
g
,
Vitamin A:
2
IU
,
Vitamin C:
1
mg
,
Calcium:
134
mg
,
Iron:
2
mg